Which adjustment is part of ergonomic workstation safety?

• A. Proper Monitor Height
• B. Loud Ambient Noise
• C. Frequent Desk Rearrangements
• D. Low Keyboard Sensitivity Setting

Answer: (A)

Fitting the equipment to your body is the essence of ergonomic workstation safety. When the monitor is at the right height, you can look straight ahead without tilting your head up or down, keeping your neck in a neutral, relaxed position. This reduces neck, shoulder, and eye strain during longer work periods. A good rule is to place the top of the screen at or slightly below eye level and about an arm’s length away, which also supports a natural posture with relaxed shoulders and wrists. The other options don’t address posture or the setup of the workspace: loud ambient noise doesn’t adjust the workstation for safe posture, frequent desk rearrangements can disrupt a stable, ergonomic setup, and a low keyboard sensitivity setting doesn’t impact neck alignment or eye strain.